Research continues to show the benefits of yoga as the body ages.

Join Deb Welk, RN, for a simple and strong practice to nourish the body, sooth the mind, and empower the spirit. This is a beginner class; no prior experience is necessary.

The class is open to those with limited mobility.

Yoga Now, 6105 Maple St, Omaha, NE 68104

Leave a Reply

Your email address will not be published. Required fields are marked *